Sharp Cheddar Cheese Singles

by Ahold in Cheddar cheese Barcode 0688267144493
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sharp Cheddar Cheese Singles by Ahold provides 132 kcal per 100 g, with 5.3 g of sugars and 21.1 g of protein. That is 1000% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 25 kcal 387 −66%
Total fat 0 g 0 g 0% 31.5 −100%
Carbohydrates 10.5 g 2 g 1% 3 +255%
Total sugars 5.3 g 1 g 0.5 +1000%
Protein 21.1 g 4 g 8% 24.7 −15%
Salt 3 g 0.6 g 1.8 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 2%
Sugars higher 2%
Salt higher 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, skim milk cheese (milk, cheese cultures, salt, enzymes), milk protein concentrate, tricalcium phosphate, cream, non-fat dry milk, modified food starch, sodium phosphate, salt, lactic acid, corn syrup solids, gelatin, natural flavors, citric acid, xanthan gum, locust bean gum, guar gum, sorbic acid (preservative), color added, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (19 g)
Sold in
United States
Barcode
0688267144493

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sharp Cheddar Cheese Singles?

Sharp Cheddar Cheese Singles contains 132 kcal per 100 g and about 25 kcal per serving (1 slice (19 g)).

How much sugar is in Sharp Cheddar Cheese Singles?

Sharp Cheddar Cheese Singles has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sharp Cheddar Cheese Singles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sharp Cheddar Cheese Singles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sharp Cheddar Cheese Singles contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sharp Cheddar Cheese Singles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheddar cheese

View all →

More from Ahold

View all →