View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sezam łuskany
Sezam łuskany by Promienie Słońca provides 638 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 638 kcal | 574 +11% |
| Total fat | 50 g | 47.6 +5% |
| Saturated fat | 7 g | 7 |
| Carbohydrates | 23 g | 15.9 +45% |
| Total sugars | 0.5 g | 2.9 −83% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 11.9 g | 11 +8% |
| Protein | 18 g | 18.5 |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sezam łuszczony. Produkt może zawierać: Orzechy ziemne inne orzechy, sezam, gluten, soja, mleko, seler, dwutlenek siarki.
- Allergens
- Sesame seeds
- May contain traces
- CeleryGlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Poland
- Barcode
- 5903766142500
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sezam łuskany?
Sezam łuskany contains 638 kcal per 100 g.
How much sugar is in Sezam łuskany?
Sezam łuskany has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sezam łuskany healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sezam łuskany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sezam łuskany contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, gluten, milk, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Promienie Słońca
View all →
b NOVA 4 
b NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1