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Sezam
Sezam by Vitasia provides 656 kcal per 100 g, with 0.7 g of sugars and 23 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 50 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 656 kcal | 574 +14% |
| Total fat | 60 g | 47.6 +26% |
| Saturated fat | 9.4 g | 7 +35% |
| Carbohydrates | 2.1 g | 15.9 −87% |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 23 g | 18.5 +25% |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEZAMOVÁ semínka.
- Allergens
- Sesame seeds
Product details
- Quantity
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic, Germany
- Barcode
- 4056489592907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sezam?
Sezam contains 656 kcal per 100 g.
How much sugar is in Sezam?
Sezam has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sezam healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sezam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sezam contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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