Sesamzaad

by Verstegen 44 g in Sesame Barcode 8712200951717
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Sesamzaad by Verstegen provides 630 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 44 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
8 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 630 kcal 63 kcal 574 +10%
Total fat 57 g 5.7 g 7% 47.6 +20%
Saturated fat 8 g 0.8 g 4% 7 +15%
Carbohydrates 2 g 0.2 g 0% 15.9 −87%
Total sugars 2 g 0.2 g 2.9 −31%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 9 g 0.9 g 3% 11 −19%
Protein 23 g 2.3 g 5% 18.5 +25%
Salt 0.1 g 0 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 18%
Sugars higher 16%
Salt higher 36%
Saturated fat higher 26%
Protein top 12%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sesamzaad

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
44 g
Serving size
10 g
Sold in
Netherlands
Barcode
8712200951717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesamzaad?

Sesamzaad contains 630 kcal per 100 g and about 63 kcal per serving (10 g).

How much sugar is in Sesamzaad?

Sesamzaad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesamzaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesamzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesamzaad contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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