Sésamo para Barrar Suave

by Próvida in Spreads Barcode 5602353900508
Poor nutritional quality
Processed food

Sésamo para Barrar Suave by Próvida provides 670 kcal per 100 g, with 7.4 g of sugars and 24 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
59 g · High
Saturated fat
9.8 g · High
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 670 kcal 317 +111%
Total fat 59 g 25.5 +132%
Saturated fat 9.8 g 6.8 +45%
Carbohydrates 7.5 g 14.7 −49%
Total sugars 7.4 g 9.6 −23%
Added sugars 0 g 5.5 −100%
Dietary fiber 5.8 g 3.2 +79%
Protein 24 g 6.9 +248%
Salt 0 g 1.5 −99%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 2%
Sugars higher 24%
Salt lower 4%
Saturated fat higher 22%
Protein top 4%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de SÉSAMO* cruas descascadas (99,9%) e sal marinho. *de produção biológica.

Allergens
Sesame seeds
May contain traces
None

Product details

Labels & certifications
OrganicMade in Portugal
Sold in
Portugal
Barcode
5602353900508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sésamo para Barrar Suave?

Sésamo para Barrar Suave contains 670 kcal per 100 g.

How much sugar is in Sésamo para Barrar Suave?

Sésamo para Barrar Suave has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sésamo para Barrar Suave healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sésamo para Barrar Suave contain?

According to the label data it contains: Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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