Sesame Sticks

by Jannis 48 g in Sesame Barcode 5201041023057
Average nutritional quality
Green-Score
f
Environmental impact estimate

Sesame Sticks by Jannis provides 543 kcal per 100 g, with 23 g of sugars and 17 g of protein. That is 688% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sesame category and comes in a 48 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
7.7 g · High
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 261 kcal 574 −5%
Total fat 37 g 17.8 g 23% 47.6 −22%
Saturated fat 7.7 g 3.7 g 19% 7 +11%
Carbohydrates 33 g 15.8 g 6% 15.9 +108%
Total sugars 23 g 11 g 2.9 +688%
Dietary fiber 5.1 g 2.4 g 9% 11 −54%
Protein 17 g 8.2 g 16% 18.5 −8%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 14%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 33%
Protein top 83%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
48 g
Serving size
48 g
Sold in
Finland
Barcode
5201041023057

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesame Sticks?

Sesame Sticks contains 543 kcal per 100 g and about 261 kcal per serving (48 g).

How much sugar is in Sesame Sticks?

Sesame Sticks has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesame Sticks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sesame

View all →

More from Jannis

View all →