Sesame Chia by Schär

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Sesame Chia

by Schär in Crackers Barcode 8008698049228
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sesame Chia by Schär provides 558 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
5 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 558 kcal 558 kcal 437 +28%
Total fat 42 g 42 g 54% 21.5 +95%
Saturated fat 5 g 5 g 25% 5.4 −8%
Carbohydrates 22 g 22 g 8% 61.2 −64%
Total sugars 1.2 g 1.2 g 7.4 −84%
Dietary fiber 12 g 12 g 43% 6.1 +98%
Protein 17 g 17 g 34% 13 +31%
Salt 1 g 1 g 1.6 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories higher 1%
Sugars lower 25%
Salt lower 29%
Saturated fat higher 38%
Protein top 18%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
8008698049228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Chia?

Sesame Chia contains 558 kcal per 100 g and about 558 kcal per serving (1 portion (100 g)).

How much sugar is in Sesame Chia?

Sesame Chia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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