Sesame Asian Chopped Kit

by Dole in Fruits and vegetables based foods Barcode 0071430000359
Average nutritional quality
Ultra-processed food

Sesame Asian Chopped Kit by Dole provides 130 kcal per 100 g, with 6 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 67 +93%
Total fat 9 g 9 g 12% 2 +359%
Saturated fat 1 g 1 g 5% 0.5 +121%
Carbohydrates 12 g 12 g 4% 10.9 +10%
Total sugars 6 g 6 g 5.2 +16%
Added sugars 4 g 4 g 8% 0.7 +455%
Dietary fiber 3 g 3 g 11% 2.4 +27%
Protein 2 g 2 g 4% 2.1 −7%
Salt 0.7 g 0.7 g 0.3 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 13%
Sugars higher 27%
Salt higher 8%
Saturated fat higher 14%
Protein top 48%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: green cabbage, romaine lettuce, kale, red cabbage, carrots, green onions. dressing: water, soybean oil, sugar, soy sauce (water, wheat, soybeans, salt), distilled vinegar, sesame oil, salt, sesame seeds, pineapple juice concentrate, spices, xanthan gum, carrageenan, natural flavors. wonton: wheat flour, canola oil, corn starch, sugar, salt, dehydrated garlic powder, sea salt, corn syrup solids, wheat gluten, spices, dehydrated onion powder, soy sauce powder, natural pineapple flavor, toasted sesame oil, natural citric acid, natural tamarind flavor. almonds.

Palm oil free
Allergens
GlutenNutsSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
about 1 cup (100 g)
Sold in
United States
Barcode
0071430000359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Asian Chopped Kit?

Sesame Asian Chopped Kit contains 130 kcal per 100 g and about 130 kcal per serving (about 1 cup (100 g)).

How much sugar is in Sesame Asian Chopped Kit?

Sesame Asian Chopped Kit has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Asian Chopped Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Asian Chopped Kit contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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