Sesam, ungeschält

by Edeka 250 g in Sesame Barcode 4311501650103
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Sesam, ungeschält by Edeka provides 584 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.6 g · High
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 574
Total fat 50 g 47.6 +5%
Saturated fat 7.6 g 7 +9%
Carbohydrates 10 g 15.9 −37%
Total sugars 0.2 g 2.9 −93%
Added sugars 0 g 2.1 −100%
Dietary fiber 11 g 11
Protein 18 g 18.5
Salt 0.1 g 0.2 −55%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 42%
Sugars lower 24%
Salt higher 26%
Saturated fat higher 38%
Protein top 63%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesamsamen

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Team deutschland
Sold in
Germany, Ireland
Barcode
4311501650103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam, ungeschält?

Sesam, ungeschält contains 584 kcal per 100 g.

How much sugar is in Sesam, ungeschält?

Sesam, ungeschält has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam, ungeschält healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam, ungeschält vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam, ungeschält contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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