Sesam-Krokant-Riegel

by enerBiO 28g in Sesame Barcode 4305615298634
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sesam-Krokant-Riegel by enerBiO provides 526 kcal per 100 g, with 38.3 g of sugars and 12.5 g of protein. That is 1212% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sesame category and comes in a 28g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
5 g · Moderate
Sugars
38.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 37 kcal 574 −8%
Total fat 30.9 g 2.2 g 3% 47.6 −35%
Saturated fat 5 g 0.4 g 2% 7 −28%
Carbohydrates 46.2 g 3.2 g 1% 15.9 +191%
Total sugars 38.3 g 2.7 g 2.9 +1212%
Added sugars 50 g 3.5 g 7% 2.1 +2251%
Dietary fiber 6.6 g 0.5 g 2% 11 −40%
Protein 12.5 g 0.9 g 2% 18.5 −32%
Salt 0.1 g 0 g 0.2 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 12%
Sugars higher 2%
Salt higher 40%
Saturated fat lower 14%
Protein top 90%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sesam_ 50%, Maltosesirup, Rohrzucker.

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seeds
May contain traces
NutsPeanuts

Product details

Quantity
28g
Serving size
7g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnungGR-BIO-01
Sold in
Germany
Barcode
4305615298634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam-Krokant-Riegel?

Sesam-Krokant-Riegel contains 526 kcal per 100 g and about 37 kcal per serving (7g).

How much sugar is in Sesam-Krokant-Riegel?

Sesam-Krokant-Riegel has 38.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesam-Krokant-Riegel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesam-Krokant-Riegel contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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