Sesam Knäckebrot by Campo Verde

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sesam Knäckebrot

by Campo Verde in Crispbreads Barcode 4045178001660
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sesam Knäckebrot by Campo Verde provides 373 kcal per 100 g, with 2.6 g of sugars and 9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 393 −5%
Total fat 5.5 g 10.2 −46%
Saturated fat 0.8 g 1.9 −59%
Carbohydrates 64 g 57.3 +12%
Total sugars 2.6 g 2.9 −11%
Protein 9 g 12.4 −27%
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 40%
Sugars higher 40%
Salt higher 45%
Saturated fat lower 39%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4045178001660

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesam Knäckebrot?

Sesam Knäckebrot contains 373 kcal per 100 g.

How much sugar is in Sesam Knäckebrot?

Sesam Knäckebrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam Knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesam Knäckebrot? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Lowest-Calorie Crispbreads Best Low-Sugar Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Leksands Gul Fuldkornsknækbrød a
Leksands Gul Fuldkornsknækbrød
Leksands · 200g
350 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Nutri-Score A vs C−81% sugar−63% saturated fat
Tostadas crujientes lentejas a NOVA 3
Tostadas crujientes lentejas
SANTIVERI BIO · 100g
373 kcal
1.4 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 18 g protein
Nutri-Score A vs C−63% saturated fat−62% salt
Kanel a NOVA 4
Kanel
Wasa · 330 gram
393 kcal
7.5 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−75% saturated fat−85% salt
Sport+ knekkebrød a NOVA 4
Sport+ knekkebrød
Wasa
342 kcal
3.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Cno salt+22% protein

More crispbreads

View all →
Roggen Vollkorn-Knäckebr b NOVA 3
Roggen Vollkorn-Knäckebr
Unknown brand · 250 g
373 kcal
1.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes à la châtaigne b
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Trigo Espelta Crackers c NOVA 3
Trigo Espelta Crackers
Bolletje Bv · 240 g
440 kcal
14 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Dark Rye Crispbread c NOVA 3
Dark Rye Crispbread
Ryvita · 250 g
342 kcal
1.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen

More from Campo Verde

View all →
Bio Früchtemüsli c NOVA 3
Bio Früchtemüsli
Campo Verde · 100 g
347 kcal
4.7 Fat g
14.5 Sugar g
0.1 Salt g
per 100 g · 10.1 g protein
Palm oil free 1 allergen
Erdnussmus crunchy a NOVA 1
Erdnussmus crunchy
Campo Verde · 250 g
592 kcal
49.1 Fat g
4.7 Sugar g
0.4 Salt g
per 100 g · 25.7 g protein
Palm oil freeVegan 1 allergen
Apfelmus Apfelmark a NOVA 1
Apfelmus Apfelmark
Campo Verde · 360g
51 kcal
0.1 Fat g
10.1 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Applesauces
Kokosmilch natur e NOVA 4
Kokosmilch natur
Campo Verde · 400ml
181 kcal
17 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 1.4 g protein
Palm oil free
Bio Olivenöl Nativ Extra b NOVA 2
Bio Olivenöl Nativ Extra
Campo Verde · 500 ml
828 kcal
91.6 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Virgin olive oils
Erdbeere mit 70% demeter-Frucht c NOVA 3
Erdbeere mit 70% demeter-Frucht
Campo Verde · 200 g
143 kcal
0.3 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan