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Sesam
Sesam by real Bio provides 596 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Sesame category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 596 kcal | 574 |
| Total fat | 50 g | 47.6 +5% |
| Carbohydrates | 10 g | 15.9 −37% |
| Total sugars | 0 g | 2.9 −100% |
| Protein | 21 g | 18.5 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4334011131887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam?
Sesam contains 596 kcal per 100 g.
How much sugar is in Sesam?
Sesam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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