View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesam
Sesam by Clasen Bio provides 603 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 574 +5% |
| Total fat | 51.4 g | 47.6 +8% |
| Saturated fat | 8 g | 7 +15% |
| Carbohydrates | 9.7 g | 15.9 −39% |
| Total sugars | 0.7 g | 2.9 −76% |
| Dietary fiber | 11.2 g | 11 |
| Protein | 19.8 g | 18.5 +7% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-001DemeterEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4250038949147
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesam?
Sesam contains 603 kcal per 100 g.
How much sugar is in Sesam?
Sesam has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 4 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Clasen Bio
View all →
c NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 3 
d