Serek wiejski (lekki)

by AUCHAN 200g in Quarks Barcode 5904215144519
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek wiejski (lekki) by AUCHAN provides 83 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.8 g · Moderate
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 166 kcal 106 −22%
Total fat 3 g 6 g 8% 4.4 −32%
Saturated fat 1.8 g 3.6 g 18% 2.9 −37%
Carbohydrates 3 g 6 g 2% 6.2 −52%
Total sugars 2.8 g 5.6 g 5.8 −51%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 11 g 22 g 44% 10.1 +9%
Salt 0.5 g 1 g 0.2 +104%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 38%
Sugars lower 9%
Salt higher 13%
Saturated fat lower 48%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziarno sera twarogowego, śmietanka pasteryzowana (39,5 %), sól.

Not vegan
Allergens
Milk

Product details

Quantity
200g
Serving size
200.0g
Sold in
Poland
Barcode
5904215144519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek wiejski (lekki)?

Serek wiejski (lekki) contains 83 kcal per 100 g and about 166 kcal per serving (200.0g).

How much sugar is in Serek wiejski (lekki)?

Serek wiejski (lekki) has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek wiejski (lekki) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek wiejski (lekki) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek wiejski (lekki) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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