Ser Gouda Wiórki

by Mlekovita in Gouda Barcode 5900512902401
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ser Gouda Wiórki by Mlekovita provides 344 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 357
Total fat 26 g 28.5 −9%
Saturated fat 17 g 19 −10%
Carbohydrates 2.5 g 0.7 +240%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.2 g 0.1 +61%
Protein 25 g 24.1
Salt 1.5 g 2 −23%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 21%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 12%
Protein top 36%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ser (mleko, sól, stabilizator: chlorek wapnia, kultury bakterii), skrobia.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5900512902401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Gouda Wiórki?

Ser Gouda Wiórki contains 344 kcal per 100 g.

How much sugar is in Ser Gouda Wiórki?

Ser Gouda Wiórki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Gouda Wiórki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Gouda Wiórki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Gouda Wiórki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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