Seppia Indopacifica Pulita Congelata by Albatros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Seppia Indopacifica Pulita Congelata

by Albatros in Frozen seafood Barcode 8021066601255
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Seppia Indopacifica Pulita Congelata by Albatros provides 44 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 121 −63%
Total fat 0.8 g 4 −80%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 0.8 −100%
Protein 9.2 g 15.6 −41%
Salt 1 g 0.8 +24%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 2%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 43%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8021066601255

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seppia Indopacifica Pulita Congelata?

Seppia Indopacifica Pulita Congelata contains 44 kcal per 100 g.

How much sugar is in Seppia Indopacifica Pulita Congelata?

Seppia Indopacifica Pulita Congelata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seppia Indopacifica Pulita Congelata healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seppia Indopacifica Pulita Congelata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Seafood by Nutri-Score Highest-Protein Frozen Seafood Least Processed Frozen Seafood Lowest-Calorie Frozen Seafood Best Low-Sugar Frozen Seafood

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tilapia a NOVA 1
Tilapia
Friendly Market
80 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs B−91% salt+94% protein
Nature's promise, wild caught ahi tuna steaks a NOVA 1
Nature's promise, wild caught ahi tuna steaks
Nature's promise
106 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Nutri-Score A vs B−89% salt+169% protein
Alaska Cod Fillets a NOVA 1
Alaska Cod Fillets
Good & Gather
70 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.6 g protein
Nutri-Score A vs B−83% salt+91% protein
Whitefish Fillets Skinless Boneless a
Whitefish Fillets Skinless Boneless
Iceland · 750g
72 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16.4 g protein
Nutri-Score A vs B−81% salt+78% protein

More frozen seafood

View all →
Pink Salmon a NOVA 3
Pink Salmon
Kirkland Signature · 6 oz (170g)
163 kcal
3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 34 g protein
Palm oil free 1 allergen
a NOVA 3
The Fishmonger Fish Fingers
Aldi
— kcal
10 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 15.2 g protein
Palm oil free 2 allergens
2 Filets de Bar avec peau a NOVA 1
2 Filets de Bar avec peau
Picard · 200 g
164 kcal
9.6 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Haddock Fillets a NOVA 4
Haddock Fillets
Tesco · 2 255g
165 kcal
5.5 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 16.7 g protein
Palm oil free 3 allergens
Cocktail de fruits de mer précuit a NOVA 4
Cocktail de fruits de mer précuit
Eco+ · 500 g
72 kcal
1.5 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Catch Jumbo Crab Meat a
Catch Jumbo Crab Meat
Kingfisher
80 kcal
0.5 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Frozen seafood

More from Albatros

View all →
Moules à la marinade a
Moules à la marinade
Albatros
159 kcal
8.1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Canned mussels
Gamberoni Argentini a
Gamberoni Argentini
Albatros
76 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.8 g protein
Shrimps
Fantasia di vongole alla pescatora a
Fantasia di vongole alla pescatora
Albatros · 300g
43 kcal
1 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Frozen seafood
Code di gamberi argentini a NOVA 1
Code di gamberi argentini
Albatros · 1 kg
76 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.8 g protein
Palm oil free 1 allergen
Original Wiener Würstel Senf d NOVA 4
Original Wiener Würstel Senf
Albatros · 500 g
117 kcal
5.3 Fat g
8.3 Sugar g
2 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Scampi interi congelati a NOVA 1
Scampi interi congelati
Albatros · 400 g
77 kcal
1.4 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 15.8 g protein
Palm oil free 1 allergen