Sepia limpia

by El Mercado De Aldi in Calamari Barcode 2147697003995
Poor nutritional quality

Sepia limpia by El Mercado De Aldi provides 52 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Calamari category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 167 −69%
Total fat 0.7 g 9.6 −93%
Saturated fat 0.2 g 1.6 −87%
Carbohydrates 0.9 g 6.2 −86%
Total sugars 0.9 g 1.1 −16%
Protein 11.5 g 13.8 −16%
Salt 2.6 g 1.3 +90%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 5%
Sugars higher 35%
Salt higher 4%
Saturated fat lower 6%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2147697003995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sepia limpia?

Sepia limpia contains 52 kcal per 100 g.

How much sugar is in Sepia limpia?

Sepia limpia has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sepia limpia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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