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Semoule fine
Semoule fine by Barco provides 369 kcal per 100 g, with 3.7 g of sugars and 12.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 341 +8% |
| Total fat | 1.9 g | 1.9 |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 73.4 g | 68 +8% |
| Total sugars | 3.7 g | 2.9 +29% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.6 g | 3.9 −8% |
| Protein | 12.8 g | 11.7 +10% |
| Salt | 0 g | 0.1 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMOULE DE BLE DUR FINE
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3760083889523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule fine?
Semoule fine contains 369 kcal per 100 g.
How much sugar is in Semoule fine?
Semoule fine has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule fine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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