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Semoule de seigle
Semoule de seigle by Migros Bio provides 324 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 390 −17% |
| Total fat | 2.1 g | 9 −77% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 1 g | 18.2 −95% |
| Added sugars | 0 g | 13 −100% |
| Protein | 9 g | 10.2 −12% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkorngress Aus Schweizer Bio-Produktion. Ingrédients: semoule de seigle complet** De production biologique suisse. Ingredienti: semola di segale integrale**. Di produzione biologica svizzera. Bio-Zertifizierung: Certification bio: Certificazione bio: CH-BIO-006, bioinspecta Nährwerte valeurs nutritives | valori nutritivi gel énergie energia Fett matières grasses grassi
Product details
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7613312296554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de seigle?
Semoule de seigle contains 324 kcal per 100 g.
How much sugar is in Semoule de seigle?
Semoule de seigle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de seigle healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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