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Semoule de riz
Semoule de riz by Migros Bio provides 379 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice semolinas category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 379 kcal | 363 | |
| Total fat | 1 g | 1 g | 1% | 2.7 −64% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −80% |
| Carbohydrates | 85 g | 85 g | 31% | 76.9 +11% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −39% | |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.7 −48% |
| Protein | 7 g | 7 g | 14% | 7.6 −8% |
| Salt | 0 g | 0 g | 0.3 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Rice semolinas products on Foodmetria.
Compared with other rice semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- OrganicMigros BioNo added sugar
- Sold in
- Switzerland
- Barcode
- 7613312137673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de riz?
Semoule de riz contains 379 kcal per 100 g and about 379 kcal per serving (100 g).
How much sugar is in Semoule de riz?
Semoule de riz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de riz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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