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Semoule de blé dur claire fine
Semoule de blé dur claire fine by Hé Bio provides 340 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 341 |
| Total fat | 1.4 g | 1.9 −24% |
| Saturated fat | 0.3 g | 0.4 −15% |
| Carbohydrates | 69 g | 68 |
| Total sugars | 1.6 g | 2.9 −44% |
| Dietary fiber | 3.1 g | 3.9 −21% |
| Protein | 11 g | 11.7 −6% |
| Salt | 0 g | 0.1 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3701080001013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de blé dur claire fine?
Semoule de blé dur claire fine contains 340 kcal per 100 g.
How much sugar is in Semoule de blé dur claire fine?
Semoule de blé dur claire fine has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de blé dur claire fine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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