Semmelwürfel by Gutes vom Bäcker

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semmelwürfel

by Gutes vom Bäcker 170g in Breads Barcode 4099200008646
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Semmelwürfel by Gutes vom Bäcker provides 357 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 170g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 286 +25%
Total fat 1.3 g 1.3 g 2% 5.3 −75%
Saturated fat 0.3 g 0.3 g 2% 1 −69%
Carbohydrates 68 g 68 g 25% 48.4 +40%
Total sugars 2.1 g 2.1 g 4.6 −54%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8 g 8 g 29% 4.5 +77%
Protein 13 g 13 g 26% 9.6 +36%
Salt 1.5 g 1.5 g 1.3 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars lower 35%
Salt higher 20%
Saturated fat lower 46%
Protein top 11%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Hefe, Speisesalz, Wasser.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
170g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria, Germany, Ireland
Barcode
4099200008646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semmelwürfel?

Semmelwürfel contains 357 kcal per 100 g and about 357 kcal per serving (100 g).

How much sugar is in Semmelwürfel?

Semmelwürfel has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmelwürfel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmelwürfel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semmelwürfel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semmelwürfel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−52% sugar−81% salt
Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno salt
White Thinned Sourdough Loaf a NOVA 3
White Thinned Sourdough Loaf
Asda · 500g
296 kcal
1.3 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs C−84% salt
Wholemeal and Rye Sourdough a NOVA 3
Wholemeal and Rye Sourdough
Asda Extra Special
218 kcal
1.2 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs C−47% salt

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Gutes vom Bäcker

View all →
Hüttenbrot c NOVA 3
Hüttenbrot
Gutes vom Bäcker · 500 g
228 kcal
1.8 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 2 allergens
Marillenkrapfen NOVA 4
Marillenkrapfen
Gutes vom Bäcker · 480 g
321 kcal
12.7 Fat g
16.7 Sugar g
1 Salt g
per 100 g · 6.7 g protein
3 allergens
Landbrot c NOVA 3
Landbrot
Gutes vom Bäcker · 1000 g
225 kcal
0.9 Fat g
1.7 Sugar g
1.2 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan 3 allergens
Wiener Topfenstrudel NOVA 4
Wiener Topfenstrudel
Gutes vom Bäcker · 350 g
205 kcal
5.5 Fat g
15 Sugar g
0.3 Salt g
per 100 g · 7.8 g protein
4 allergens
d
Käse-Kornspitz
Gutes vom Bäcker · 240g
304 kcal
8.9 Fat g
1.4 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Pastries
STREUSEL KUCHEN Sauerkirsch
STREUSEL KUCHEN Sauerkirsch
Gutes vom Bäcker
358 kcal
18 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein