View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semmelknödel
Semmelknödel by LAWA provides 236 kcal per 100 g, with 3 g of sugars and 7.9 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 1pcs pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 174 +35% |
| Total fat | 2.7 g | 4.4 −39% |
| Saturated fat | 1.2 g | 1.7 −28% |
| Carbohydrates | 44.3 g | 27.8 +59% |
| Total sugars | 3 g | 2.3 +33% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 7.9 g | 5.3 +50% |
| Salt | 1.3 g | 1.4 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.
Compared with other knödel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Semmelbrot 5% (Weizenmehl, Wasser, Hefe, Speisesalz, Rapsöl), Weizenstärke, Zwiebel, Vollmilchpulver, Hefe, Speisesalz, Margarine (Palmfett, Wasser, Rapsöl, Emulgatoren [Sonnenblumenlecithin, Mono - und Diglyceride von Speisefettsäuren], Speisesalz, Säuerungsmittel [Citronensäure]), Volleipulver*, Gewürze. *Eier aus Bodenhaltung
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Sold in
- France, Germany
- Barcode
- 4016287004415
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semmelknödel?
Semmelknödel contains 236 kcal per 100 g.
How much sugar is in Semmelknödel?
Semmelknödel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmelknödel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmelknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmelknödel contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More knödel
View all →
c NOVA 4 
c NOVA 4 
c NOVA 3
c NOVA 3 
a NOVA 4 
d NOVA 3 More from LAWA
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4