Semillas de chía

by El Corte Inglés in Chia Barcode 8433329080750
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semillas de chía by El Corte Inglés provides 473 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 441 +7%
Total fat 34 g 29.6 +15%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 5.8 g 16.7 −65%
Total sugars 0.8 g 0.9 −14%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 28%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 31%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-024-MU
Sold in
France
Barcode
8433329080750

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semillas de chía?

Semillas de chía contains 473 kcal per 100 g.

How much sugar is in Semillas de chía?

Semillas de chía has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de chía healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semillas de chía? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →

More from El Corte Inglés

View all →