Semillas chia by Carrefour BIO

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semillas chia

by Carrefour BIO in Chia Barcode 8431876266337
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Semillas chia by Carrefour BIO provides 439 kcal per 100 g, with 1.1 g of sugars and 22 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.9 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 439 kcal 441
Total fat 30 g 29.6
Saturated fat 2.9 g 3.4 −14%
Carbohydrates 2.9 g 16.7 −83%
Total sugars 1.1 g 0.9 +18%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 24%
Sugars higher 14%
Salt higher 40%
Saturated fat lower 20%
Protein top 23%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de chia (Salvia hipanica).

Palm oil free
Allergens
GlutenNutsSesame seedsSoybeans
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8431876266337

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semillas chia?

Semillas chia contains 439 kcal per 100 g.

How much sugar is in Semillas chia?

Semillas chia has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semillas chia contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semillas chia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graine de Chia a NOVA 1
Graine de Chia
Damhert · 150 g e
524 kcal
31.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
no sugarno saturated fat
Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugarno saturated fat
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
no sugarno saturated fat
Chia Seeds a NOVA 1
Chia Seeds
MAYORGA organics · 3 lb (1.36 kg)
153 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
no sugar−66% saturated fat

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan

More from Carrefour BIO

View all →
Pain de mie complet c NOVA 4
Pain de mie complet
Carrefour BIO · 500 g
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 2 allergens
Huile d\'olive vierge extra b NOVA 2
Huile d\'olive vierge extra
Carrefour BIO · 1 l
823 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Avoine c NOVA 3
Avoine
Carrefour BIO · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 3 allergens
Pâte à tartiner e NOVA 4
Pâte à tartiner
Carrefour BIO · 350 g
522 kcal
28 Fat g
58 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Lait demi-écrémé Stérilisé UHT b NOVA 1
Lait demi-écrémé Stérilisé UHT
Carrefour BIO · 1 l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Biscottes Complètes bio c NOVA 4
Biscottes Complètes bio
Carrefour BIO · 300 g
378 kcal
5 Fat g
4 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 1 allergen