Semi misti

by Adamo in Plant-based foods Barcode 8029678003498
Poor nutritional quality

Semi misti by Adamo provides 622 kcal per 100 g, with 4.7 g of sugars and 27.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
33.8 g · High
Saturated fat
16 g · High
Sugars
4.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 622 kcal 325 +91%
Total fat 33.8 g 15.3 +120%
Saturated fat 16 g 3.3 +381%
Carbohydrates 26.4 g 35.2 −25%
Total sugars 4.7 g 10.3 −54%
Dietary fiber 8.1 g 6.2 +31%
Protein 27.4 g 10 +173%
Salt 0.5 g 1.3 −65%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 7%
Sugars higher 36%
Salt lower 46%
Saturated fat higher 3%
Protein top 4%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8029678003498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi misti?

Semi misti contains 622 kcal per 100 g.

How much sugar is in Semi misti?

Semi misti has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi misti healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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