Semi Miglio

by Mercanti in Plant-based foods Barcode 8003335111191
Not enough data to compute

Semi Miglio by Mercanti provides 378 kcal per 100 g, with 0 g of sugars and 11.2 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 325 +16%
Total fat 4.2 g 15.3 −73%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 72.8 g 35.2 +107%
Total sugars 0 g 10.3 −100%
Protein 11.2 g 10 +11%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 34%
Sugars lower 1%
Saturated fat lower 45%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003335111191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi Miglio?

Semi Miglio contains 378 kcal per 100 g.

How much sugar is in Semi Miglio?

Semi Miglio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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