View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi di sesamo
Semi di sesamo by Esselunga provides 589 kcal per 100 g, with 0.3 g of sugars and 17.7 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Sesame category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 589 kcal | 574 |
| Total fat | 49.7 g | 47.6 |
| Saturated fat | 7 g | 7 |
| Carbohydrates | 11.7 g | 15.9 −26% |
| Total sugars | 0.3 g | 2.9 −90% |
| Protein | 17.7 g | 18.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8002330004583
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi di sesamo?
Semi di sesamo contains 589 kcal per 100 g.
How much sugar is in Semi di sesamo?
Semi di sesamo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
b 
b NOVA 4 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Esselunga
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 1