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Semi di chia neri
Semi di chia neri by Purezza Bio provides 451 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 441 |
| Total fat | 31 g | 29.6 +5% |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 5 g | 16.7 −70% |
| Total sugars | 0.5 g | 0.9 −46% |
| Protein | 20 g | 19.4 |
| Salt | 0.2 g | 0.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8012638100153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di chia neri?
Semi di chia neri contains 451 kcal per 100 g.
How much sugar is in Semi di chia neri?
Semi di chia neri has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di chia neri healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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