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Fiocchi d’avena
Fiocchi d’avena by Purezza Bio provides 359 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 55 g | 59.2 −7% |
| Total sugars | 2 g | 3 −34% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di AVENA* integrali. (*) Ingredienti biclogici Può contenere SOIA, SESAMO, LUPINO e altri cereali contenenti GLUTINE. IT-BIO-005 Agricoltura UE 500go
- Allergens
- Lupin
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 500
- Labels & certifications
- OrganicEU OrganicIT-BIO-005
- Sold in
- Italy
- Barcode
- 8012638100382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi d’avena?
Fiocchi d’avena contains 359 kcal per 100 g.
How much sugar is in Fiocchi d’avena?
Fiocchi d’avena has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi d’avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi d’avena contain?
According to the label data it contains: Lupin. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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