Semi di chia by Decò

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi di chia

by Decò in Chia Barcode 8033256041567
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di chia by Decò provides 606 kcal per 100 g, with 1.5 g of sugars and 24 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
6.5 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 606 kcal 441 +37%
Total fat 52 g 29.6 +76%
Saturated fat 6.5 g 3.4 +93%
Carbohydrates 3.9 g 16.7 −77%
Total sugars 1.5 g 0.9 +62%
Dietary fiber 13 g 31.5 −59%
Protein 24 g 19.4 +24%
Salt 0.1 g 0.3 −82%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 1%
Sugars higher 11%
Salt higher 17%
Saturated fat higher 4%
Protein top 7%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8033256041567

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 606 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semi di chia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graine de Chia a NOVA 1
Graine de Chia
Damhert · 150 g e
524 kcal
31.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
no sugarno saturated fat+159% fiber
Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugarno saturated fat+156% fiber
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
no sugarno saturated fat+162% fiber
Whole Chia Seeds a NOVA 1
Whole Chia Seeds
Bob's Red Mill · 12 oz
500 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugar−70% saturated fat+196% fiber

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan

More from Decò

View all →
Crema di arachidi 100% a
Crema di arachidi 100%
Decò · 350 g
614 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 25.8 g protein
Peanut butters
Pane integrale a NOVA 4
Pane integrale
Decò · 400 g
260 kcal
5.2 Fat g
4.8 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bevanda di avena d
Bevanda di avena
Decò
45 kcal
1.2 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Oat-based drinks
Yogurt magro greco a NOVA 1
Yogurt magro greco
Decò · 150g
56 kcal
0 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Fiocchi di Avena a NOVA 1
Fiocchi di Avena
Decò · 500 g
357 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Mandorle b
Mandorle
Decò · 200 g
630 kcal
55.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 22 g protein
Almonds