Semi di chia by Iswari

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Semi di chia

by Iswari in Chia Barcode 5600317476342
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di chia by Iswari provides 338 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 46% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 441 −23%
Total fat 30 g 29.6
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 0.9 g 16.7 −95%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 41 g 31.5 +30%
Protein 16 g 19.4 −17%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 7%
Sugars lower 43%
Saturated fat higher 28%
Protein top 90%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganPT-BIO-04The Vegan Society
Sold in
Italy
Barcode
5600317476342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 338 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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