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Sem Lactose Meio Gordo
Sem Lactose Meio Gordo by Pingo Doce provides 49 kcal per 100 ml, with 5.3 g of sugars and 3.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lactose-free milk category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 98 kcal | 49 | |
| Total fat | 1.6 g | 3.2 g | 4% | 1.8 −11% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 1.1 |
| Carbohydrates | 5.3 g | 10.6 g | 4% | 4.7 +13% |
| Total sugars | 5.3 g | 10.6 g | 4.7 +14% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.4 g | 6.8 g | 14% | 3.6 −6% |
| Salt | 0.1 g | 0.2 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- Animal welfarePasteurizedCertified by AENORNo lactoseNutriscoreNutriscore Grade BWelfair certificate
- Sold in
- Portugal
- Barcode
- 5607047001653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sem Lactose Meio Gordo?
Sem Lactose Meio Gordo contains 49 kcal per 100 ml and about 98 kcal per serving (200 ml).
How much sugar is in Sem Lactose Meio Gordo?
Sem Lactose Meio Gordo has 5.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Sem Lactose Meio Gordo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sem Lactose Meio Gordo contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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