Self raising flower by Happy Shopper

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Self raising flower

by Happy Shopper in Flours Barcode 5020379131674
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Self raising flower by Happy Shopper provides 341 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 349
Total fat 1.6 g 4.2 −62%
Saturated fat 0.3 g 1 −71%
Carbohydrates 70 g 64.3 +9%
Total sugars 0.5 g 3.3 −85%
Dietary fiber 3.5 g 7.5 −53%
Protein 10 g 11.5 −13%
Salt 0.8 g 0.3 +121%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 35%
Sugars lower 20%
Salt higher 15%
Saturated fat lower 46%
Protein top 63%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5020379131674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self raising flower?

Self raising flower contains 341 kcal per 100 g.

How much sugar is in Self raising flower?

Self raising flower has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self raising flower healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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