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Self raising flour
Self raising flour by Alpha Mega provides 351 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 281 kcal | 349 | |
| Total fat | 1 g | 0.8 g | 1% | 4.2 −76% |
| Carbohydrates | 75 g | 60 g | 22% | 64.3 +17% |
| Total sugars | 0.9 g | 0.7 g | 3.3 −73% | |
| Protein | 10 g | 8 g | 16% | 11.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80 g
- Sold in
- Cyprus
- Barcode
- 5292459002581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Self raising flour?
Self raising flour contains 351 kcal per 100 g and about 281 kcal per serving (80 g).
How much sugar is in Self raising flour?
Self raising flour has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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