Seitán ahumado

by Natursoy 250 g in Seitan Barcode 8428159006421

Seitán ahumado con madera de haya ecológico

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Seitán ahumado by Natursoy provides 99 kcal per 100 g, with 0.5 g of sugars and 17.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 176 −44%
Total fat 1.4 g 5.4 −74%
Saturated fat 0.3 g 1 −69%
Carbohydrates 3.7 g 8.2 −55%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.1 g 2.1 −95%
Protein 17.8 g 22.9 −22%
Salt 1.1 g 1.2 −12%

Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 4%
Sugars lower 25%
Salt lower 42%
Saturated fat lower 21%
Protein top 80%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_ (56%)*, agua, tamari* [_soja_*, agua, sal marina, mikawa mirin* (arroz dulce*, agua, arroz*), harina de _cebada_ tostada*, koji (Aspergillus oryzae)], ajo en polvo*, jengibre*, alga kombu. Ahumado con madera de haya..

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustardNutsPeanutsSesame seeds

Product details

Quantity
250 g
Labels & certifications
Low or no fatLow fatOrganicVegetarianEU OrganicSource of proteinsVeganES-ECO-019-CTGreen DotHigh proteins
Sold in
Spain
Barcode
8428159006421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitán ahumado?

Seitán ahumado contains 99 kcal per 100 g.

How much sugar is in Seitán ahumado?

Seitán ahumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitán ahumado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitán ahumado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitán ahumado contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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