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Seitan
Seitan by Liveg provides 151 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 176 −14% |
| Total fat | 2.2 g | 5.4 −59% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 10 g | 8.2 +22% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.5 g | 2.1 +21% |
| Protein | 21.8 g | 22.9 −5% |
| Salt | 0.9 g | 1.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento* di cui glutine* 21,6% sul prodotto finito, acqua, salsa di soia* (acqua, fagioli di soia", grano, sale), olio di semi di girasole*, zenzero*. (*): da agricoltura biologica. Può contenere senape. GRILLED SEITAN SLICES Organic wheat gluten based ready-made meal Ready to heat and serve. Ingredients: Wheat flour* of which gluten* 21,6% of the finished product, water, soy sauce* (water, soy beans*, wheat*, salt), sunflower oil*, ginger*. (*): from organic farming. May contain mustard. FR SEITAN EN TRANCHES À GRILLE Préparation gastronomique biologique à base de gluten de blé Plat cuisiné, prêts à chauffer. Ingrédients: Farine de blé dont gluten* 21,6%, eau, sauce soja* (eau, fèves de soja*, blé*, sel), huile de tournesol*, gingembre*. (*): issu de l'agriculture biologique. Peut contenir: moutarde. 50 anthes
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMustard
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicSource of proteinsVeganHigh proteinsMade in ItalyWith Sunflower oilAb agriculture biologique
- Sold in
- Italy
- Barcode
- 8022822200286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 151 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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