Seitan

by Biolab in Seitan Barcode 8022822001975
Good nutritional quality
Green-Score
a
Environmental impact estimate

Seitan by Biolab provides 115 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seitan category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 230 kcal 176 −35%
Total fat 1.7 g 3.4 g 4% 5.4 −69%
Saturated fat 0.3 g 0.6 g 3% 1 −69%
Carbohydrates 3.6 g 7.2 g 3% 8.2 −56%
Total sugars 0 g 0 g 1.3 −100%
Dietary fiber 0.8 g 1.6 g 6% 2.1 −61%
Protein 20.9 g 41.8 g 84% 22.9 −9%
Salt 1.6 g 3.1 g 1.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 12%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 21%
Protein top 59%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
200 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureIT-BIO-014Made in ItalyAb agriculture biologique
Sold in
France
Barcode
8022822001975

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seitan?

Seitan contains 115 kcal per 100 g and about 230 kcal per serving (200 g).

How much sugar is in Seitan?

Seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seitan? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seitan

View all →

More from Biolab

View all →