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Bio seitán laminado
Bio seitán laminado by El Corte Inglés provides 139 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 300 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 176 −21% |
| Total fat | 0.5 g | 5.4 −91% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 13 g | 8.2 +59% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 20 g | 22.9 −13% |
| Salt | 0.9 g | 1.2 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seitán (83%): agua, gluten de trigo, harina de trigo';, caldo de alga kombu (agua y alga kombu(16%)), salsa de soja (agua, habas de soja en proporcion varíable 33-46%, sal y koji), sal marina, ajo ,jengibre* en polvo, Caldo de cocción: agua, salsa de soja (agua, habas de soja en proporcion variable 33-46%, sal y koji), ajo, jengibre en polvo, laurel
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicES-ECO-016-CLGreen Dot
- Sold in
- Spain
- Barcode
- 8433329091732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio seitán laminado?
Bio seitán laminado contains 139 kcal per 100 g.
How much sugar is in Bio seitán laminado?
Bio seitán laminado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio seitán laminado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio seitán laminado contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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