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Seed and nut - gluten free granola
Seed and nut - gluten free granola provides 459 kcal per 100 g, with 24.7 g of sugars and 12.2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 390 +18% |
| Total fat | 10.8 g | 9.1 +19% |
| Saturated fat | 2.7 g | 2.2 +23% |
| Carbohydrates | 49.3 g | 66.3 −26% |
| Total sugars | 24.7 g | 18.2 +35% |
| Dietary fiber | 9.5 g | 8 +18% |
| Protein | 12.2 g | 10.2 +20% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060853640100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed and nut - gluten free granola?
Seed and nut - gluten free granola contains 459 kcal per 100 g.
How much sugar is in Seed and nut - gluten free granola?
Seed and nut - gluten free granola has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seed and nut - gluten free granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seed and nut - gluten free granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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