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Seaweed soup
Seaweed soup by Ottogi provides 322 kcal per 100 g, with 11.1 g of sugars and 0 g of protein. That is 185% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 0.63 oz pack. Contains: fish, gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 block (9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 29 kcal | 124 +160% | |
| Total fat | 11.1 g | 1 g | 1% | 2.7 +310% |
| Saturated fat | 11.1 g | 1 g | 5% | 1.1 +919% |
| Carbohydrates | 55.6 g | 5 g | 2% | 20 +178% |
| Total sugars | 11.1 g | 1 g | 3.9 +185% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 11.1 g | 1 g | 4% | 2.1 +417% |
| Protein | 0 g | 0 g | 0% | 4 −100% |
| Salt | 28.9 g | 2.6 g | 3.4 +760% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried seaweed, dextrin, potato starch, salt, garlic, seasoned tuna powder (tuna, soy sauce powder, salt, yeast extract powder, monosodium glutamate), taste base (dehydrated vegetables, disodium guanylate, disodium inosinate, soybean, wheat, yeast extract, salt, disodium succinate, DL-alanine), clam extract, hydrolyzed vegetable protein (corn syrup, soybean, wheat protein isolate, disodium guanylate, disodium inosinate, DL-alanine, yeast extract, sugar, glycine, disodium succinate), sesame oil, corn oil.
- Allergens
- FishGlutenMolluscsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.63 oz
- Serving size
- 1 block (9 g)
- Sold in
- United States
- Barcode
- 0645175620105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed soup?
Seaweed soup contains 322 kcal per 100 g and about 29 kcal per serving (1 block (9 g)).
How much sugar is in Seaweed soup?
Seaweed soup has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seaweed soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seaweed soup contain?
According to the label data it contains: Fish, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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