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Seaweed Salad
Seaweed Salad provides 106 kcal per 100 g, with 5.9 g of sugars and 2.4 g of protein. Its Nutri-Score is C. It is listed in the Seaweed salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 106 | |
| Total fat | 4.7 g | 4 g | 5% | 2.6 +85% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.5 +17% |
| Carbohydrates | 15.3 g | 13 g | 5% | 16.6 −8% |
| Total sugars | 5.9 g | 5 g | 6.2 −5% | |
| Added sugarsUSDA | 5.9 g | 5 g | 10% | 6 |
| Dietary fiber | 2.4 g | 2 g | 7% | 9.4 −75% |
| Protein | 2.4 g | 2 g | 4% | 4.6 −49% |
| Salt | 1.4 g | 1.1 g | 4.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Seaweed salads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seaweed salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0745329826626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed Salad?
Seaweed Salad contains 106 kcal per 100 g and about 90 kcal per serving (3 onz (85 g)).
How much sugar is in Seaweed Salad?
Seaweed Salad has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seaweed Salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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