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Seaweed
Seaweed by Laverland Crunch provides 20 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried seaweeds category and comes in a 0.16 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 278 −93% |
| Saturated fat | 0.2 g | 1.2 −84% |
| Total sugars | 1 g | 2 −49% |
| Added sugars | 0.5 g | 0.4 +14% |
| Dietary fiber | 0 g | 23.8 −100% |
| Protein | 1 g | 16.9 −94% |
| Salt | 0.3 g | 4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Dried seaweeds products on Foodmetria.
Compared with other dried seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed (65%), Corn oil, Buldak seasoning (sugar, salt, monosodium glutamate, spice oleoresin (capsicum), maltodextrin, tricalcium phosphate, chili powder, onion powder, pepper powder, disodium 5-ribonucleotides, garlic powder, silicon dioxide, paprika extracts, chicken roasted flavor, smoke flavor, grill flavor), Salt. Allergen: Contains soybean.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.16 oz
- Sold in
- United States
- Barcode
- 8802241131688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed?
Seaweed contains 20 kcal per 100 g.
How much sugar is in Seaweed?
Seaweed has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seaweed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seaweed contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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