Seasoned Pretzel Twists

by Dot's Homestyle Pretzels 5 oz in Snacks Barcode 0855712008000
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Ultra-processed food

Seasoned Pretzel Twists by Dot's Homestyle Pretzels provides 500 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 1.8 g 0.5 g 18.8 −90%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 6.7 g 1.9 g 7% 6.7
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.2 g 0.6 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars lower 14%
Salt higher 14%
Saturated fat lower 22%
Protein top 68%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast, canola oil; flavoring (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion, lactic acid, calcium lactate, spices, citric acid, less than 1% of calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor [soy])

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
MilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
16 pieces (28 g)
Sold in
United States
Barcode
0855712008000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Pretzel Twists?

Seasoned Pretzel Twists contains 500 kcal per 100 g and about 140 kcal per serving (16 pieces (28 g)).

How much sugar is in Seasoned Pretzel Twists?

Seasoned Pretzel Twists has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned Pretzel Twists healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasoned Pretzel Twists vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seasoned Pretzel Twists contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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