Seafood medley
Seafood medley provides 81 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: crustaceans, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 92 kcal | 121 −33% | |
| Total fat | 1.8 g | 2 g | 3% | 4 −55% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3.5 g | 4 g | 1% | 5.2 −32% |
| Total sugars | 0.9 g | 1 g | 0.8 +17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11.5 g | 13 g | 26% | 15.6 −26% |
| Salt | 0.4 g | 0.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Production method: [mollusk]: squid octopus/raw wild caught; mussels/cooked farm raised [shellfish: shrimp/raw wild, sodium tripolyphosphate (added to retain moisture)
- Allergens
- CrustaceansMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0854393003137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood medley?
Seafood medley contains 81 kcal per 100 g and about 92 kcal per serving (4 onz (113 g)).
How much sugar is in Seafood medley?
Seafood medley has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seafood medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood medley contain?
According to the label data it contains: Crustaceans, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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