Seafood bake
Seafood bake by Tempo provides 364 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 40 kcal | 194 +87% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 72.7 g | 8 g | 3% | 16.1 +350% |
| Total sugars | 9.1 g | 1 g | 9.8 −8% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.1 g | 1 g | 2% | 2.8 +221% |
| Salt | 4.8 g | 0.5 g | 5.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread crumbs [ enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), bleached wheat flour, sugar, dextrose, yeast, partially hydrogenated vegetable oil (soybean and/or cottonseed), salt, calcium propionate (to protect freshness), bht (antioxidant), natural flavors], salt, modified tapioca starch, sugar, soybean oil, citric acid, spices, maltodextrin, onion, garlic, autolyzed yeast extract, oleoresin turmeric, natural flavor, disodium inosinate, disodium guanylate, tbhq (to protect flavor).
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 Tbsp (11 g)
- Sold in
- United States
- Barcode
- 0041409000406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood bake?
Seafood bake contains 364 kcal per 100 g and about 40 kcal per serving (1 1/2 Tbsp (11 g)).
How much sugar is in Seafood bake?
Seafood bake has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seafood bake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seafood bake contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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