Tempo, home style chicken bake topping, lemon pepper

by Tempo in Cooking helpers Barcode 0041409000505
Bad nutritional quality
Ultra-processed food

Tempo, home style chicken bake topping, lemon pepper by Tempo provides 318 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 Tbsp (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 35 kcal 336 −5%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 63.6 g 7 g 3% 54.6 +17%
Total sugars 9.1 g 1 g 19.1 −52%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 9.1 g 1 g 2% 8.7
Salt 6.8 g 0.8 g 3.9 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 28%
Sugars lower 50%
Salt higher 10%
Saturated fat lower 1%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread crumbs [enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, yeast, partially hydrogenated oil (soybean and/or cottonseed), salt, calcium propionate (to protect freshness), natural flavor, bha and bht as preservatives], spice, pepper, food starch-modified (tapioca and corn), citric acid, lemon peel, garlic and onion powder, oleoresin turmeric, soybean oil, tbhq to protect flavor

Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 Tbsp (11 g)
Sold in
United States
Barcode
0041409000505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempo, home style chicken bake topping, lemon pepper?

Tempo, home style chicken bake topping, lemon pepper contains 318 kcal per 100 g and about 35 kcal per serving (1 1/2 Tbsp (11 g)).

How much sugar is in Tempo, home style chicken bake topping, lemon pepper?

Tempo, home style chicken bake topping, lemon pepper has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempo, home style chicken bake topping, lemon pepper healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tempo, home style chicken bake topping, lemon pepper contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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