Sea Salt & Honey

by Elephant in Pretzel Barcode 5949040205097
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sea Salt & Honey by Elephant provides 428 kcal per 100 g, with 11 g of sugars and 9.1 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
11 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 428 kcal 399 +7%
Total fat 9.8 g 9.8 g 13% 9.6
Saturated fat 1.3 g 1.3 g 7% 3.1 −59%
Carbohydrates 75 g 75 g 27% 67.8 +11%
Total sugars 11 g 11 g 5.7 +92%
Added sugars 6.1 g 6.1 g 12% 3.4 +79%
Protein 9.1 g 9.1 g 18% 10.2 −10%
Salt 1.3 g 1.3 g 2.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 29%
Sugars higher 11%
Salt lower 13%
Saturated fat higher 38%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, vegetable oils, sunflower, rapeseed, corn, glucose-fructose syrup, sugar, honey, salt, yeast, malt extract, barley, raising agent, sodium bicarbonate, emulsifier, soy lecithin

May contain palm oilNot veganVegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
Halal
Sold in
Greece
Barcode
5949040205097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Salt & Honey?

Sea Salt & Honey contains 428 kcal per 100 g and about 428 kcal per serving (100 g).

How much sugar is in Sea Salt & Honey?

Sea Salt & Honey has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sea Salt & Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea Salt & Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sea Salt & Honey contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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