Scottish Oatmeal by Hamlyn’s

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Scottish Oatmeal

by Hamlyn’s 1kg in Breakfast cereals Barcode 5013472000039
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Scottish Oatmeal by Hamlyn’s provides 384 kcal per 100 g, with 1.1 g of sugars and 11.2 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 390
Total fat 7.7 g 9 −15%
Saturated fat 1.2 g 2.2 −45%
Carbohydrates 63.2 g 66.3 −5%
Total sugars 1.1 g 18.2 −94%
Added sugars 0 g 13 −100%
Dietary fiber 8.7 g 8 +8%
Protein 11.2 g 10.2 +10%
Salt 0 g 0.7 −100%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 50%
Protein top 27%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oatmeal

Product details

Quantity
1kg
Sold in
United Kingdom
Barcode
5013472000039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Oatmeal?

Scottish Oatmeal contains 384 kcal per 100 g.

How much sugar is in Scottish Oatmeal?

Scottish Oatmeal has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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