Nutrition report ready

Scottish lochmur wafer thin oak smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score E

View details

Scottish lochmur wafer thin oak smoked salmon

by M&S Food in Smoked salmons Barcode 00260794
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Scottish lochmur wafer thin oak smoked salmon by M&S Food provides 196 kcal per 100 g, with 0.2 g of sugars and 23.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 192
Total fat 10.9 g 11.4
Saturated fat 3.4 g 2.2 +55%
Carbohydrates 0.9 g 1 −6%
Total sugars 0.2 g 0.5 −60%
Protein 23.2 g 21.5 +8%
Salt 2.9 g 2.9

Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 43%
Sugars lower 43%
Salt lower 48%
Saturated fat higher 7%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00260794

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Scottish lochmur wafer thin oak smoked salmon?

Scottish lochmur wafer thin oak smoked salmon contains 196 kcal per 100 g.

How much sugar is in Scottish lochmur wafer thin oak smoked salmon?

Scottish lochmur wafer thin oak smoked salmon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish lochmur wafer thin oak smoked salmon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Scottish lochmur wafer thin oak smoked salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked salmons

View all →

More from M&S Food

View all →